Coach Kristi's NEW Book & CD combo

 

 

Songs

 

Coach Kristi's Songs

 

Kristi is an avid song writer, and she has produced a CD and booklet of her Coaching songs that can be found here. If you are interested in this NEW Coaching tool please contact her here.

Click onto the following link for a preview of some of her best coaching songs:

It's Easy To Do

Less Is More

The Last Minute (The ADD'ers Anthem)
A Life That Serves You Well
Easy As Breathing
Environments
POPPING UP!

I Make A Plan

If I See Me As A Problem

If You See Me As A Problem

Miracle Of Love

No Limits

The "F" Word

Transitions

It's Easy To Do

After you rest, you make up your bed That's easy to do But it's easy not to You walk away, thinking it can wait So it stays messy all day. Pick up your stocks, take 2 seconds tops But it's easy not to Throw them on the floor, 2 becomes 4 Till there's no socks in your drawer Oh the secret of success Peace of mind and happiness It’s in the little steps Just do the little steps Oh, It’s easy to do, easy to do But the problem is It’s easy not to Get ready at night So the morning goes right That’s easy to do But it’s easy not to You rush around, things can’t be found The stress makes your heart pound Put gas in your car It’s really not hard It’s easy to do But it’s easy not to Put if off each day Thinking it can wait So filling up makes you late

Oh the secret of success Peace of mind and happiness It’s in the little steps Just do the little steps Oh, it’s easy to do, easy to do But the problem is It’s easy not to File those papers away Keep it up everyday It’s easy to do But it’s easy not to Papers pile up There's so much stuff Things get lost in the muck Oh the secret of success Peace of mind and happiness It’s in the little steps Just do the little steps Oh, it’s easy to do, easy to do But the problem is It’s easy not to It’s easy not to “Not now” It’s easy not to “Just a minute” It’s easy not to “I’m too tired” It’s easy not to “Can’t it wait?” It’s easy not to “OK, better it do it now.”

 

Less Is More

My closets were so overwhelming Just a tangled mess of too many things So to save my precious sanity I adopted this philosophy Less is more; less is more. I am so much better off Than I've ever been before I cut it out, slipped it down, simplified it to the core Less is more, less is more, less is more. Paper always caused me trouble One pile a day and everyday it doubled Like rabbits it would multiply Till I made the simple rule my guide I am so much better off Than I've ever been before I cut it out, stripped it down, simplified it to the core Less is more, less is more, less is more.

I just couldn't get enough of buying things and getting stuff 'Till one day! I woke up to see my stuff had overtaken me Less is more; less is more I am so much better off Than I've ever been before I cut it out, stripped it down, simplified it to the core So much more Less is more, less is more, less is more.

 

The Last Minute (ADD’er Anthem)

 

Choose the thoughts that serve you well, A dialogue helping your brain tell itself, Create more love, more peace and health, Choose the thoughts that serve you well. Choose to do the things that serve you well, Build your esteem and a strong sense of self, Develop your talents so your strengths prevail, Choose to do the things that serve you well. Choose a purpose that serves you well, Joyfully fill up your heart ‘til it swells, Empowered by passion so you cannot fail, Choose a purpose that serves you well. Live a life that serves you well, Find the perfection in being yourself. Glory and honor will be yours to tell, If you choose a life that serves you well. © 1990 by Kristi McClanahan All rights reserved                                   <top>

 

 

As Easy As Breathing

I want a life without the strife, the struggle and pain Without the hype of the guilt, the “should” and the shame Just let my heart create the spark that melts away the strain Until all that remains Is a life that is easy As easy as breathing I’ll create a life As easy as breathing Filled up with love inside So that real peace can abide From now on I want my life As easy as breathing I want a life without the judge, the jury or blame Without the type of critical fights that fill up my brain Just let my mind carefully find thoughts that make me feel insane All of this I will exchange For a life that is easy As easy as breathing I’ll create a life As easy as breathing Filled up with love inside So that real peace can abide From now on I want my life As easy as breathing © 1990 by Kristi McClanahan All rights reserved                                   <top>

 

Environments

Creating environments that work for me Making a life that works easily Letting things go I no longer need Creating a space Where I can feel free! Creating environments that work for me So I move through my day effortlessly Helping myself Developing ease Finding my way By building routines! Creating environments that work for me So I get my work done efficiently Helping me live Making it fun Creating success That won’t come undone! And this is the best kind of life for me So I become all I want to be I’ll make it easy, just what I need Environments that help me succeed! © 2002 by Kristi McClanahan All rights reserved                                   <top>

 

 

POPPING UP!

I pop up like toast In the morning! I pop up like toast Everyday! I pop up like toast In the morning! I can’t wait to get started! I can’t wait to get started! I can’t wait to get started on my day! I can feel the energy Flowing to every fiber of my being! I can feel the energy Flowing to every fiber of my being! And I feel alive! I feel alive! I feel alive! I can do ANYTHING! ANYTHING AT ALL! (Repeat all and keep singing !POPPING UP! until your blood is pumping and you are fully awake and well on your way!) © 2003 by Kristi McClanahan All rights reserved                                      <top>

 

I Make a Plan

I learned how to be constructive There’s no need to procrastinate I am getting more and more productive Carpe Diem – I seize the day! I make a plan, that how I am I make a plan and I get it done (Got to got to get it done) I make a plan, that’s how I am I make a plan and I get it done (Check it off one by one) I figure it out What this day is about I make a list of the important thing One by one, check them off, Baby I get it done I make a plan, that how I am I make a plan and I get it done (Got to got to get it done) I make a plan, that’s how I am I make a plan and I get it done (Check it off one by one)

I make up my mind How I’ll spend my time I keep my eye on the minute hand Time for work, time for fun, Baby I get it done I make a plan, that how I am I make a plan and I get it done (Got to got to get it done) I make a plan, that’s how I am I make a plan and I get it done (Check it off one by one) They say you plan to fail, If you fail to make a plan I plan to be successful I plan to win – win – win, win, win I make a plan, that how I am I make a plan and I get it done (Got to got to get it done) I make a plan, that’s how I am I make a plan and I get it done (Check it off one by one) Carpe Diem, seize the day Carpe Diem, seize the day I seize the day; I seize the day I seize the day!

 

If I See Me as a Problem

If I see me as a problem, Then a problem I will be, If all I see are problems Then problems will probably follow me. I need to see my brilliance. The gifts that life has given me. By developing my talents, I'll become all I can be. Then a problem I will be, If all I see are problems Then problems will probably always follow me.

 

If You See Me as a Problem

If you see me as a problem, Then a problem I will be, If all you see are problems Then problems will probably follow me. Choose to see my brilliance, The gifts that life has given me, Help me know my gifts and talents, So I become all I can be. But if you see me as a problem, Then a problem I will be, If all you see are problems Then problems will probably always follow me.

 

Miracle of Love

Once upon a time there was, a very ugly frog Who lived beside a castle in a pond out on a log Until one day, a lovely princess gave him his first kiss And in a poof, the ugly toad became a handsome prince That's the miracle of love it gives us strength to rise above The hurting and the tears The pain that last for years And that's the miracle of love Love takes the wrongs and makes them right It gives us strength - oh, it calms our fears That's the miracle of love Once upon time there lived a girl in a tower so high Who couldn't make a clean escape, but her hair grew day and night Until one day a woodsman heard her singing way up there He rescued her by climbing up, her long and golden hair

That's the miracle of love It gives us strength to rise above The hurting and the tears The pain that last for years And that's the miracle of life Love takes the wrongs And makes them right It gives us strength - oh, it calms our fears That's the miracle of love You might think the songs I sing are only fairy tales But you will hear a different tune, If you listen very well If you believe, my friend you'll see, no matter what your plight That even on the darkest night, love will shine a guiding light

 

No Limits

 

I have the right to live; life is only what I make it Whatever direction I choose, the sky is the limit Now watch me, as I'm flying Learning to be free There's no limit to the distance I can go I’m as free as far as I believe When I put my mind to it. I believe I can do it There's no limit to what I can be I can go the extra mile. One breathe left within me I have all the strength that it takes And the winds will carry me If I only spread my wings I will be flying There’s no limit to the distance I can go I’m as free as far as I believe When I put my mind to it, I believe I can do it There's no to what I can be

There's nothing holding me back I can choose to follow my dreams I have the power of love right now within me Now watch me as I’m flying Life has no limits and I'm going to live it There's no limit to the distance I can go I’m as free as far as I believe When I put my mind to it, I believe I can do it There's no limit to what I can be There's no limit to what I can be There's no limit to what I can be

 

The "F" Word

Failure is a dirty word that I won't let you say There are better "F" words that you can use today Find the answers. Figure it out Fight through the obstacles and Fend off your doubts Follow your heart Forever and a day And a Fabulous, Fantastic Future's on its way! Failure isn't Failure, but a chance to learn There are better "F" words to use when you get burned Find the answers, Figure it out Fight through the obstacles and Fend off your doubts Follow your heart Forever and a day And a Fabulous, Fantastic Future's on its way!

You may fall and you may fumble Before you finally get it right It took Edison 1000 times Before he saw the light! (Spoken) "Poor Thomas Edison" Find the answers, Figure it out Fight through lbs obstacles and Fend off your doubts Follow your heart Forever and a day And a Fabulous, Fantastic Future's on its way! A Fabulous, Fantastic Future's on its way!

 

Transitions

Before I leave a place, I stop and think and say, Did I leave anything out of place? Do I see something I need to take? I think before I walk away, Then I can leave this place. Transitions…don’t you cause many any pain. Transitions…don’t want to leave this place in vain. I think before I leave… What do I need, do I need, do I need? I think before I leave… What do I need, do I need, do I need? I pay myself down, I look all around, I think before I leave… What do I need, do I need, do I need? I think before I leave… What do I need to take with me?